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Alhamduliah puasa 18 jam 30 menit😊 Masih bertahan di angka 17 ,18 ,19 jam puasa Semangat
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1632 千卡
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脂肪: 68.12克 | 蛋白质: 116.08克 | 碳水物: 129.87克.
午餐: Sugar, Salt , Knorr Chicken Seasoning Powder, Mazola Canola Oil, Ox Tail Meat without Bone (BM) Ox Tail, Star Fruit (BM) Fruit, Chinese Yam (Sin Wai San) Chinese Yam, Nescafe Premium White Coffee Unsweetened (BM), Hokkaido Susu UHT 3.6 Jepang , Tahu Putih (BM) White Tofu , Round Cabbage (Kubis) BM Kubis, Royal Gala Apple Welcome , Sweet Potato (Without Skin, Cooked, Boiled) . 晚餐: Egg Tart Kfc (BM) Egg Tart, White Rice, Chinese Yam (Sin Wai San) Chinese Yam, Tahu Putih (BM) White Tofu , Grilled Fish. 小食/其他: Hokkaido Susu UHT 3.6 Jepang , Nescafe Premium White Coffee Unsweetened (BM), Tangerines (Mandarin Oranges) . 更多的......
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