ObeseToBeast123的日记, 2023年12月9日

Best of luck!! You look strong! 

💪💪💪💪💪 

yeah, you look perfect! 

Oh you will hit it. 

You will!! 💪🏻💪🏻 

1RM? Where are you now? 

I know this is making me sound like a really stupid lady, but I cannot figure out how to get this app on my desktop. Any help appreciated!!!! 

IDK if you can use an app on desktop. It might just be the website. 

Great avi name by the way 👌 

Jveliko1, the desktop version of FS is a webpage, not an app, just go to FatSecret.com  

You look strong, success with those goals friend :)  

MorticiaAddams LivinBreezy thank you !  

unity1234 thank you been working hard! 

buenitabishop thanks I hope so 

wifey9707 thanks!! It would be nice to just knock off that last item.on the list  

TheUnhealthyDaddy yeah I've had that 225 bench 315 squat and 405 deadlift goal for awhile and the bench is the only one I haven't hit yet. I tried it 2.5 weeks ago but failed again. A few days later my best set was 165 x8 and 2 weeks later I got it up 13 lbs to 178 x 8 I should be able to hit it now but going wait till Christmas weel to try it. Ive been putting more focus on shoulders then chest this bulk once I hit the 225 I'm switching back to dumbell bench instead of barbell now that I got some heavier dumbells to work with.  

This pic reminds me of the Wolverine pic a while back...lol. I have confidence in you that you will crush all of your goals. YOU CRYSHED 20 GOALS JUST TODAY!!! YOU ARE ON 🔥🔥🔥! 

***CRUSHED 

humpTdumpty thanks 👍 

Shark3000 thanks im sure it will happen the rela question is what the heck are my 2024 goals going to be? kinda at a loss on that one