注册  |  登录

Runs4Fitness的日记, 2023年12月3日

Hey , Happy Sunday FS Friends!!! 🌞❄️
Snowing here and looks so refreshing! The workout at the gym felt great yesterday. 😅
Struggling with keeping the scale down.
I just know 10 lbs less I would feel sooooo much better.
Enjoy your day everyone!!! 😘🤗
111.1 公斤 最近减少: 10.0 公斤.    还有: 6.8 公斤.    饮食准则: 合理的.

查看饮食日历, 2023年12月3日:
620 千卡 脂肪: 9.00克 | 蛋白质: 50.00克 | 碳水物: 90.00克.   早餐: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 更多的......
一星期增加0.6 公斤

10支持者    支持   

评论 
We have a chance of snow showers here Wednesday. I doubt it would stick though. Enjoy! Same boat here, *just* 10 lbs! and having a hard time as well. Come New Years we'll all feel more motivated I think. Happy Sunday! 
2023年12月3日 会员:: Windy Day
I am going to try to eat less today. Not able to workout other than gentle walking.  
2023年12月3日 会员:: -MorticiaAddams

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Runs4Fitness的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。