Hey , Happy Sunday FS Friends!!! 🌞❄️ Snowing here and looks so refreshing! The workout at the gym felt great yesterday. 😅 Struggling with keeping the scale down. I just know 10 lbs less I would feel sooooo much better. Enjoy your day everyone!!! 😘🤗
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111.1 公斤
最近减少: 10.0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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620 千卡
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脂肪: 9.00克 | 蛋白质: 50.00克 | 碳水物: 90.00克.
早餐: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 更多的......
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一星期增加0.6 公斤
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评论
We have a chance of snow showers here Wednesday. I doubt it would stick though. Enjoy! Same boat here, *just* 10 lbs! and having a hard time as well. Come New Years we'll all feel more motivated I think. Happy Sunday!
2023年12月3日 会员:: Windy Day
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I am going to try to eat less today. Not able to workout other than gentle walking.
2023年12月3日 会员:: -MorticiaAddams
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