It's so cold it's bloody freezing working this morning was a killer -6c when I left the house 🥶
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148.3 公斤
最近减少: 27.7 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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2525 千卡
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脂肪: 82.07克 | 蛋白质: 239.87克 | 碳水物: 164.32克.
早餐: Beef Meatballs. 午餐: Chicken Drumstick, Hellmann's Mayonnaise, Sainsbury's Mixed Leaf Salad, Fried Battered Fish, Morrisons Coleslaw, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). 晚餐: Chilli con carnie 5 bean. 小食/其他: Chilli con carnie 5 bean, Chilli con carnie 5 bean. 更多的......
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一个星期减少2.1 公斤
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Goingtoneedabiggerboat的体重历史
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