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Still sick, hacking cough added today. I expected the weight increase. I had a free food day and I've been taking medicines. I don't know how the meds are with weight loss and I don't care right now. It's worth it to feel better for a bit. I'm back on track food wise, just the one day off for the month.
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93.5 公斤
最近减少: 19.4 公斤.
还有: 39.1 公斤.
饮食准则: 合理的.
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968 千卡
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脂肪: 75.07克 | 蛋白质: 53.84克 | 碳水物: 7.92克.
早餐: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Butter, McDonald's Round Egg, Bacon. 晚餐: Bacon, Fiorucci Prosciutto Wrapped Mozzarella Cheese. 小食/其他: Halls Sugar Free Cough Drops, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一星期增加3.8 公斤
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