在2022年06月8日体重纪录（没有日志纪录）
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80.7 公斤
最近减少: 23.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2496 千卡
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脂肪: 101.05克 | 蛋白质: 110.99克 | 碳水物: 298.04克.
早餐: Coffee, Raspberries, Silk Pure Almond Milk - Original, Bananas, Blueberries, Blackberries, Catalina Crunch Dark Chocolate Artisan Cereal, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. 午餐: Atkins Birthday Cake Bar, Daisy Cottage Cheese Cup, Coffee, Mush Vanilla Almond Oats + Crunch, Pete's Market Medjool Dates, Blue Diamond Lightly Salted Almonds, Pete's Market Organic Dried Apricots. 晚餐: Talenti Gelato Layers Cookies & Cream, Whole Foods Market Lemon Knots, Olive Oil , Pinot Noir Wine, Italian Bread , Marie's Italian Vinaigrette, Mezzetta Italian Castelvetrano Pitted Green Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), McCormick Crushed Red Pepper Flakes, Parmesan Cheese (Shredded) , Bertolli Marinara Sauce, Seviroli Large Cheese Ravioli. 小食/其他: Dannon Oikos Triple Zero - Vanilla, Silk Pure Almond Milk - Original, Water, Dasani Sparkling Water, Waterloo Sparkling Water, Celcius Celcius, Coffee, Coffee, Water. 更多的......
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一个星期减少2.4 公斤
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