Thats cool, I also do a cheat day after 6 days of controlled eating as well. Every little bit counts, so pat yourself on the back for a job well done! My cheat yesterday was 3 slices of steak and cheese pizza, half a calzone and Chocolate ice cream with Strawberry preserves and whipped cream. Thats all I ate all day while working outside the house fall cleaning, trimming and pruning.