在2021年11月19日体重纪录（没有日志纪录）
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181.8 公斤
最近减少: 0 公斤.
还有: 18.5 公斤.
饮食准则: 合理的.
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1996 千卡
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脂肪: 53.08克 | 蛋白质: 135.28克 | 碳水物: 239.56克.
早餐: Ben's Enriched White Bread, Danone Oikos Key Lime Greek Yogurt, Hellmann's Light Mayonnaise, Tomatoes, Maple Leaf Deli Express Turkey Breast Roast. 午餐: Danone Oikos Vanilla Greek Yogurt, Deli Express Smoked Turkey Breast, President's Choice Pomegranate Arils, Great Value Baby Dill Pickles, Ben's Enriched White Bread, Hellmann's Real Mayonnaise. 晚餐: Clover Leaf Seafood Spicy Thai Chili Tuna, Ben's Enriched White Bread, Hellmann's Light Mayonnaise, Piller's Simply Free Roasted Turkey Breast, Pickles, Mann's Sugar Snap Peas. 小食/其他: Danone Oikos Key Lime Greek Yogurt, Pomegranate. 更多的......
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