在2022年11月5日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 18.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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3063 千卡
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脂肪: 131.46克 | 蛋白质: 103.48克 | 碳水物: 275.95克.
早餐: Pineapple , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee, Fresh & Easy Breakfast Potatoes, Bacon, Mrs. Butterworth's Original Syrup, Plain French Toast, Scrambled Egg . 午餐: Shortcake Sponge with Whipped Cream and Fruit, Bubly Sparkling Water, Ore-Ida Steak Fries, Provolone Cheese , Cooked Green Peppers and Onions (Fat Added in Cooking), Del Real Foods Seasoned Shredded Beef, Albertsons Hoagie Sandwich Rolls. 晚餐: Olive Oil , Coffee, Cheesecake Factory Lemoncello Cream Torte, Coca-Cola Coke Zero , Parmesan Cheese (Shredded) , Bertolli Marinara Sauce, Barilla Mostaccioli, Garlic Bread, Mann's Sunny Shores Broccolini, Trader Giotto's Puttanesca Sauce, Salmon. 小食/其他: Planters Salted Cashews (1.5 oz), Dewar's Scotch, Modelo Especial Beer, Bourbon, Water, Lindt Lindor Truffle Balls, Coffee, Coffee. 更多的......
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一星期增加2.1 公斤
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