在2023年02月2日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 18.6 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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2439 千卡
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脂肪: 95.21克 | 蛋白质: 99.57克 | 碳水物: 224.82克.
早餐: Coffee, Coffee, Blueberry Muffins , Pineapple , Strawberries , Corner Bakery Cafe Breakfast Potatoes, Bacon, Scrambled Egg . 午餐: Coca-Cola Diet Coke (Can), Jason's Deli Kettle Cooked Sea Salt Potato Chips, Brownie, Lettuce, Tomatoes, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. 晚餐: Cooked Green String Beans (Fat Added in Cooking), Grape Tomatoes, Vinaigrette Dressing, Pepsi Diet Pepsi (Can), Chocolate Chip Cookie, Peanut Butter Cookie, Coffee, Strawberries , Pineapple , Pinot Noir Wine , Signature Cafe Arugula & Goat Cheese Salad, Bruschetta, Trader Joe's Puttanesca Sauce, Trader Joe's Mahi Mahi Wild Caught Fillets. 小食/其他: Maker's Mark Bourbon Whiskey, Coffee, Lemon Bar Cookie, Carrot Cake with Icing, Water, Coca-Cola Diet Coke (Can), Kind Fruit & Nut Dark Chocolate Almond & Coconut Mini. 更多的......
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稳定体重
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