在2023年02月26日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 18.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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2438 千卡
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脂肪: 91.38克 | 蛋白质: 165.13克 | 碳水物: 249.50克.
早餐: Quest Hero Blueberry Cobbler, Coffee, Coffee, Silk Pure Almond Milk - Original, Bananas, Blueberries, Catalina Crunch Cinnamon Toast, Kashi Maple Waffle Crisp Cereal. 午餐: Girl Scout Cookies Samoas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celcius Celcius, Kettle Brand Sea Salt Potato Chips, Butter , Kraft Thousand Island Dressing Lite, Vlasic Old Fashioned Sauerkraut, Corned Beef (Lean Only Eaten), Pepperidge Farm Deli Swirl Rye & Pump Bread. 晚餐: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Chobani Flip Peanut Butter Dream, Pinot Noir Wine, Cooked Asparagus (from Fresh, Fat Added in Cooking), Pillsbury Original Crescent Rolls, Uncle Ben's Long Grain & Wild Rice, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Morton Coarse Kosher Salt, Schwan's Filet Mignon, Olive Oil , Salmon. 小食/其他: Water, Blue Diamond Lightly Salted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bubly Lime Sparkling Water, Bubly Lemon Sparkling Water, Premier Nutrition Premier Protein Cafe Latte, Coffee. 更多的......
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稳定体重
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