在2023年03月1日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 18.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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2544 千卡
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脂肪: 119.56克 | 蛋白质: 115.67克 | 碳水物: 258.68克.
早餐: Coffee, Strawberries, Catalina Crunch Cinnamon Toast, Blueberries, Silk Pure Almond Milk - Original, Bananas, Kashi Maple Waffle Crisp Cereal, Trader Joe's Blackberries. 午餐: Coffee, Quest Blueberry Muffin Protein Bar, V8 Original 100% Vegetable Juice (5.5 oz), Nordstrom Warm Asian Glazed Chicken Salad, Nordstrom Salad Dressing. 晚餐: Cafe Bistro Soft Gingerbread Cookies, Flower Child Lemon Olive Oil Cake, Lemon Cake, Pinot Noir Wine, Parmesan Cheese (Grated), Olive Oil, Stone House Bread Italian Sourdough, Trader Joe's Antipasto Salad, Carrabba's Italian Grill Lasagne, Eggplant Parmesan. 小食/其他: Water, Old Home 100% All Natural Peanut Butter, Blue Diamond Lightly Salted Almonds, Water, Aquafina Water (16.9 oz), Coffee, Celcius Celcius. 更多的......
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稳定体重
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