在2023年03月19日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 18.6 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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2644 千卡
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脂肪: 101.25克 | 蛋白质: 123.93克 | 碳水物: 295.28克.
早餐: Coffee, Kashi Cinnamon Harvest Organic Wheat Biscuits, Silk Pure Almond Milk - Original, Bananas, Blueberries. 午餐: Talking Rain Sparkling Ice - Lemonade (Bottle), Whole Foods Market Sweet & Spicy Prosciutto Wood-Fired Pizza, Whole Foods Market Classic Veggie Pizza. 晚餐: Tiramisu, Salmon, Redner's Warehouse Markets Boneless NY Strip Steak, Olive Oil , Pepperidge Farm 3-Layer Cake - Lemon, Morton Coarse Kosher Salt, Uncle Ben's Long Grain & Wild Rice, Wild Harvest Grilled Vegetables , Pillsbury Original Crescent Rolls, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Pinot Noir Wine. 小食/其他: Water, Coffee, Coffee, Blue Diamond Lightly Salted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Covered Espresso Coffee Beans. 更多的......
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一个星期减少0.6 公斤
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