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How many days a week y’all weigh in? I’m doing Monday and Friday
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1777 千卡
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脂肪: 109.77克 | 蛋白质: 84.29克 | 碳水物: 107.30克.
早餐: Kroger Vitamin D Whole Milk, Great Value Buttermilk Waffles, Aunt Jemima Butter Rich Syrup. 晚餐: Great Value Real Bacon Bits, Borden Finely Shredded Cheddar Melt Cheese, Savory Collection Buttermilk Ranch, Dole Hearts of Romaine, Pork Chops (Sirloin, Bone-In, Cooked, Broiled) . 小食/其他: Burger King Double Sausage, Egg, & Cheese Croissan'wich, Kool-Aid Sugar Free Cherry Drink Mix. 更多的......
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