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Good morning n Happy Hump day!!!
Hoping everyone has a positive day!!
😁🤗
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110.9 公斤
最近减少: 10.3 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
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2782 千卡
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脂肪: 137.78克 | 蛋白质: 106.49克 | 碳水物: 302.81克.
早餐: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple, Banana Bread, Prima Della Deli Sliced Oven Roasted Chicken Breast, Seedless Watermelon, Deli Thin Sliced Muenster Cheese, Deli Swirl Rye & Pump Bread, Butter , Chocolate Chip Cookies, Egg. 午餐: Merkts Port Wine Cheese Spread, Keebler Club Crackers Minis Original. 晚餐: Rebel Chocolate Chip Ice Cream, Abe's Coffee Cake, Heinz Tomato Ketchup, Cub Foods Hamburger Buns, Johnsonville Beef Brats, Del Monte Sweet Peas. 更多的......
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一个星期减少0.1 公斤
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