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havent been using the app so will try to be consistent this time.
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1025 千卡
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脂肪: 25.93克 | 蛋白质: 66.71克 | 碳水物: 129.66克.
早餐: Coles Full Cream Milk, Black & Gold Desiccated Coconut, Bananas , Blueberries , Strawberries , Kellogg's All-Bran Original. 午餐: Coles Cooked and Peeled Prawns Tail off, Praise 97% Fat Free Mayonnaise, Honey, Gourmet Garden Ginger, Gourmet Garden Garlic Cold Blended Paste, Woolworths Select Lemon Juice, Mutti Cherry Tomatoes, Coles Baby Leaf and Beetroot Mix. 小食/其他: Nutella Nutella, Golden Crumpets. 更多的......
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 评论
Is that coconut on there looks good! Thanks for the inspo 😁
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Yes x I was trying to find lots to make a big breakfast and fingers crossed, more filling 🤣 haven't done my big food shop. Only bought fruit last night because my 18month old eats a lot of fruit.
2023年11月7日 会员：: narnibanana
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Go with skim milk you won't notice the difference in taste. It's 70 cal less than the normal milk.
2023年11月9日 会员：: Matthew HH
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