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Looking to get a calorie counter/heart monitor thingy. Anyone know which one is good? Amazon has a lot of them. I want to see what I'm getting my heart rate to in exercise class - mainly the spin class. Instructor refers to heart rate zone - 85% , 90 % etc... I have no idea what I'm at. And at some point apparently you are burning fat, whereas another point you're burning calories. So I want one that will show all that.
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1301 千卡
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脂肪: 33.11克 | 蛋白质: 131.27克 | 碳水物: 116.42克.
早餐: Optimum Nutrition Protein Energy, Silk Light Original Soymilk, Coffee. 午餐: Pepperidge Farm Whole Grain Seeded Jewish Rye Bread, Toasted Rye Bread, Cooked Egg White. 晚餐: Southern Belle Lump Crab Cakes, Borden 2% Milk American Cheese Slices, Andy Boy Romaine Lettuce, Pepperidge Farm Pepperidge Farm Jewish Rye Bread Whole Grain, Ocean Eclipse Wild Alaskan Salmon Burgers. 小食/其他: Silk Light Original Soymilk, Thin Crust Cheese Pizza, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Optimum Nutrition Protein Energy. 更多的......
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