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Diet 1573
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119.3 公斤
最近减少: 25.9 公斤.
还有: 28.6 公斤.
饮食准则: 合理的.
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1874 千卡
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脂肪: 59.45克 | 蛋白质: 109.70克 | 碳水物: 238.25克.
早餐: Kraft Olive Oil Greek Feta Dressing, Fresh Express 3 Color Coleslaw. 午餐: No Name Frozen Blueberries, Quaker Super Grains Hot Cereal. 晚餐: Clover Leaf Seafood Chunk Light Tuna in Water, Triscuit Tzatziki Flavour. 小食/其他: President's Choice Extra Dark Chocolate 85%, Pure Protein Protein Bar, Kirkland Signature Pecan Halves, Booster Juice Booster Balls, Booster Juice Protein Booster, Booster Juice Ripped Berry (Regular). 更多的......
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一个星期减少11.4 公斤
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