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Had to skip gym tonight. Very little sleep last night and had a long day.
Breaking my 7 day gym record. Well, I guess it was time to take a rest.
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1629 千卡
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脂肪: 49.09克 | 蛋白质: 129.70克 | 碳水物: 140.95克.
早餐: Pepperidge Farm Jewish Rye Bread - Seedless, Egg White, Morningstar Farms Veggie Breakfast Bacon Strips, Smart Balance 37% Light Buttery Spread. 午餐: Silk Light Original Soymilk, Body Fortress Super Advanced Whey Protein - Chocolate (38g), Pepperidge Farm Jewish Rye Bread - Seedless, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Vlasic Baby Sweets Pickles, Light Mayonnaise. 晚餐: Barefoot Chardonnay, Sun-Maid Natural California Raisins, Broccoli Flower Clusters, Walnuts, Natural Sea Wild Alaskan Salmon Fillet, Dole Romaine Lettuce, Fresh Selections Shredded Carrots, Season Brand Flat Anchovies, Fresh Express Organic Baby Spinach, Hidden Valley Fat Free Ranch Dressing, Radishes. 小食/其他: Sunsweet California Pitted Dates, America's Choice Natural Walnuts. 更多的......
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