@10:00AM=71.9KG pc ended today
|
71.9 公斤
最近减少: 8.4 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
|
|
979 千卡
|
脂肪: 23.90克 | 蛋白质: 57.08克 | 碳水物: 136.43克.
午餐: Lamb Curry, Tea with Milk and Sugar, White Rice, Phulka. 晚餐: Tea with Milk and Sugar, Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). 更多的......
|
稳定体重
|