在2015年09月11日体重纪录（没有日志纪录）
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94.5 公斤
最近减少: 18.4 公斤.
还有: 40.1 公斤.
饮食准则: 合理的.
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1666 千卡
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脂肪: 128.26克 | 蛋白质: 80.82克 | 碳水物: 23.19克.
早餐: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Private Selection Garlic & Herb Monterey Jack Cheese. 晚餐: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. 小食/其他: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. 更多的......
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一星期增加1.5 公斤
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 评论
Don't stress over it!! Just keep moving forward and get back on track with your walking and you'll start losing again!!
:-D
2015年09月11日 会员：: spiritspell
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Not stressed at all. I fit into a pair of size 16 denim shorts NO stretch! I have never fit into these before. I bought them a long time ago and put them on the side for if I...
2015年09月11日 会员：: RoseFlorida
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Great work on the smaller clothes! You are losing inches!
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Isnt it great when you can pull out something you saved for that day when you lost the weight and it fits! Love it!
2015年09月11日 会员：: Donna Mashburn
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