I did it! in ONEderland. I haven't been here in a while and it feels great! Thanks to all the supporters on here!!
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90.5 公斤
最近减少: 15.2 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
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1694 千卡
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脂肪: 77.61克 | 蛋白质: 79.95克 | 碳水物: 172.04克.
早餐: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Bacon, Ortega Original Taco Sauce, Egg. 午餐: Great Value Pepper Jack Cheese, Bertolli Marinara Sauce, Trader Joe's Turkey Meatballs, Uncle Ben's Ready Rice - Jasmine. 晚餐: Red Table Wine , Celery , Freshire Farms Baby Cut Carrots, Del Monte Diced Tomatoes, Perdue Ground Chicken, Specially Selected Butternut Squash Pasta Sauce. 小食/其他: Tostitos Queso Blanco Dip, Bimbo Takis, Schwan's Smores Ice Cream, Hidden Valley Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots. 更多的......
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一个星期减少1.9 公斤
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