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Happy Labor Day, all! I have gotten off track with family off and activities, but mostly with spraining my foot ligament I have not waked this week. I expect a gain on the next weigh in, but am moving forward on the new day God has granted. I did not wear any of my summer clothes. I intend to get into my winter clothes.
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413 千卡
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脂肪: 14.22克 | 蛋白质: 13.98克 | 碳水物: 63.50克.
早餐: Carrots, Grapes, Vegan quiche Oil free, Kirkland Signature Walnuts, Almond milk unsweetened (home made), Cheerios. 更多的......
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