Didn't lose any today but didn't gain either. We went out last night to a buffet (birthday dinner for son) and I stuck with all low carb food. I just ate too much of it still. :) Football day today, the only low carb beer my hubby found for me was coors light so at 5 carbs per beer, 2 will be my limit. Next game I will have low carb booze of some sort. I save almost all my drinking for tailgating.
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94.3 公斤
最近减少: 18.7 公斤.
还有: 39.8 公斤.
饮食准则: 合理的.
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1777 千卡
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脂肪: 116.09克 | 蛋白质: 89.99克 | 碳水物: 31.40克.
早餐: Bacon. 晚餐: Coors Light Beer, Publix 50/50 Blend Salad Mix, Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Bacon, Bubba Burger Original Burger. 更多的......
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稳定体重
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