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Slow and steady wins the race 😊 Every little bit of weight loss is a step closer to my goal🙂
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67.1 公斤
最近减少: 7.0 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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498 千卡
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脂肪: 21.09克 | 蛋白质: 58.57克 | 碳水物: 20.07克.
午餐: Asda Honey Roast Ham, Tesco Closed Cup Mushrooms, Tesco Medium Eggs. 晚餐: Baxters Red Cabbage, Asda Mixed Baby Leaf Salad, Tesco Closed Cup Mushrooms, Asda Cooked Chicken Breast Strips. 小食/其他: Asda Tuna Mayo Paste, Schar White Ciabatta Rolls. 更多的......
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一个星期减少0.5 公斤
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