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My son finally got his birthday dinner. We tried to go on his birthday but due to a freak power outage there it was closed. Last week we forgot to go (all of our faults) so tonight we went. He wanted the China Buffet but thankfully they are low carb friendly. Snow crab legs, shrimp, and a few raw veggies that are low in carbs. I even skipped the diet soda and went for plain water. I'm light in steps so far today but my tummy is a little off so I might not get in the rest. Only 2.5 miles today. :( Tomorrow is tailgating at the football game. I'm skipping my drinks (just about the only time I normally drink) unless I run and grab some low carb beer. I'm not a huge fan of beer so I'll still be okay on carbs.
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2182 千卡
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脂肪: 145.86克 | 蛋白质: 170.38克 | 碳水物: 27.16克.
早餐: Land O'Lakes Sugar Free Whipped Heavy Cream, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Publix 50/50 Blend Salad Mix, Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. 晚餐: Shrimp, Lettuce Salad with Assorted Vegetables, Odell's Clarified Butter, Red Lobster Snow Crab Legs (1 Pound). 小食/其他: Reese's Sugar Free Peanut Butter Cups, GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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