在2015年09月2日体重纪录（没有日志纪录）
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94.2 公斤
最近减少: 18.8 公斤.
还有: 39.7 公斤.
饮食准则: 合理的.
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1120 千卡
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脂肪: 77.19克 | 蛋白质: 45.50克 | 碳水物: 41.50克.
早餐: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Monster Beverage Zero Ultra, Kerrygold Pure Irish Butter, Ole Extreme Wellness Tomato Basil Tortillas, Publix 50/50 Blend Salad Mix, Wal-Mart Ribeye Steak Thin. 晚餐: Chicken Skin. 小食/其他: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Reese's Sugar Free Peanut Butter Cups, Coca-Cola Cherry Coke Zero (Can), GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一个星期减少1.3 公斤
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