Nancilaw的日记, 2011年08月9日

I had gained to 129 but not feeling to well last couple days. hae been in hospital but on the
road to recoverey another month about of rehab for broken shoulder.

57.5 公斤 最近减少: 14.6 公斤.    还有: 1.3 公斤.    饮食准则: 合理的.