Woohoo! another drop even though I have been eating pizza the last two days I'm sure that might cause a gain. I really need to cook something, this week is just crazy overtime and a statistics final to work on. Off to the beach next week for a few days so I will need to cut out the junk so I look good in that bikini. I plan to quit smoking again when I get back from teh beach, the pills i use (chantix) make me so bloated and I don't want to deal with that when I'm down there. Still not drinking and am done dealing with my emotional issues. So life is getting back to normal :) I hope everyone is doing well, I'm trying to check in at least once a week!
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60.2 公斤
最近减少: 8.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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