在2015年08月29日体重纪录（没有日志纪录）
|
94.7 公斤
最近减少: 18.2 公斤.
还有: 40.3 公斤.
饮食准则: 合理的.
|
|
2216 千卡
|
脂肪: 166.83克 | 蛋白质: 98.24克 | 碳水物: 45.36克.
早餐: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Reese's Sugar Free Peanut Butter Cups, Butter (Salted), Wal-Mart Ribeye Steak Thin. 晚餐: Kerrygold Pure Irish Butter, Publix 50/50 Blend Salad Mix, Ole Extreme Wellness Tomato Basil Tortillas, Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Reese's Sugar Free Peanut Butter Cups, Jell-O Sugar Free Strawberry Gelatin, Now Sports Omega 3 6 9, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Reddi-wip Extra Creamy Whipped Cream, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
|
一个星期减少3.2 公斤
|
 评论
|
|