i dont know if this is good for weightloss or not. i mean its just 257 calories
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1235 千卡
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脂肪: 37.34克 | 蛋白质: 62.18克 | 碳水物: 176.45克.
早餐: Soybeans (Mature Seeds, with Salt, Cooked, Boiled) , Black Tea. 午餐: Pointed Gourd, Egg Omelette , Peppermint (Mint) , Soybeans (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Rice, Oatmeal, Red Tomatoes , Carrots . 晚餐: Lentil Curry, Soybeans (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Rice, Boiled Potato (Fat Added in Cooking), Red Tomatoes , Capsicum. 小食/其他: Honey , Apples , Cashew Nuts, Date, Amul Cow Milk , Semolina (Cooked). 更多的......
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