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2087 千卡
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脂肪: 68.74克 | 蛋白质: 124.92克 | 碳水物: 244.56克.
早餐: Dairyland 2% Cottage Cheese, Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Strawberries , Blueberries . 午餐: Starbucks Caramel Macchiato (Grande). 晚餐: Onions , Celery , Crushed Tomatoes (Canned) , Red Kidney Beans (Canned) , Yellow Sweet Peppers , Lilydale Extra Lean Ground Turkey, Tomato Sauce . 小食/其他: Kirkland Signature Trail Mix, Wafer or Cake Ice Cream Cone, Chapman's Frozen Yogurt. 更多的......
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