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Good Morning, FS Warriors! The cool weather continues in Central Illinois - mid 50's this morning. It is supposed to heat back up next week, but we are enjoying the mild mid-day 70's weather, especially at this time of year. DW wasn't feeling well last night, and I had to run some errands. She wanted one of the Buttermilk Chicken sandwiches from McDonalds, so I not only picked one up for her, but I picked two up for me. Haha; some habits just don't die easily. I did not get fries though. The sandwiches are pretty good - with a big slice of mater - at about 640 calories each. That's all I ate last night, so it could have been worse.
After taking care of all the animals and selecting the songs for Sunday's service, I got out the Fender and practiced for a couple hours. I usually play an acoustic guitar, but I'm not prejudiced. I like em all! Well, here's wishing you all a great day, and a wonamous evening. Toodles!
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1844 千卡
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脂肪: 70.31克 | 蛋白质: 107.32克 | 碳水物: 186.86克.
早餐: V8 Spicy Hot 100% Vegetable Juice, Coffee (Brewed From Grounds), Dairy Fresh Non Dairy Creamer, Fried Egg, Toasted White Bread, Margarine. 午餐: Coca-Cola Diet Coke (Can), Pork Loin (Whole, Lean Only). 晚餐: Nabisco Premium Saltine Crackers Original, Green String Beans, Chili Con Carne without Beans. 小食/其他: V8 Spicy Hot 100% Vegetable Juice, Sugar, Hostess Shortcake, Blackberries, Keebler Sunshine Cheez-It 100 Calorie Right Bites, HEB Cantaloupe Chunks, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer. 更多的......
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 评论
We have the same cool weather in Ohio, I'm not loving it. Cool is inevitably coming, I'd like some warm lol. That is a very calorie dense sandwich, but like you said could have been worse. My big opposition to getting fast food is that I could have so much other food for the calories in one sandwich. I look at calories like money that I have to spend, and it feels like I'm getting ripped off spending so much on one sandwich lol. Have a wonderful day, DK!
2015年08月25日 会员：: Annabelle3117
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You are right, Yolanda! The spirit is willing, but the flesh is weak. :( I thought about that at the time, but it didn't stop me. At the very least, I should have had only one . . . but I was cooking last night, and was afraid I'd starve to death. Yeah, I could have had a big juicy steak for all those calories! Dang!
2015年08月25日 会员：: DairyKing
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Stay with your plan DK, you can do this.
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Love your posts! I grew up in Illinois! I am in Montana now. Got a small acreage a few chickens and am a gardening and landscape addict. Always doing some sort of project too!
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It was in the 50's here too in the Virginia mountains. It's too cool! The daytime temps were fantastic, though. Nice breezes and in the 70's. I doubt we are ready for the fall yet, though. I promise you won't starve DK! LOL! You could have cooked steak ... for real! Ha Ha! Even a burger on the grill would have been lower in calories, I betcha. Get your mind in the game and you will do great! It's hard getting back in the groove. I am still trying to find my groove, too. I think eating out could be the worst thing to do when starting on a weight loss regime of any kind. We are all in this together. Let's do this! Roarrrrrrr!
2015年08月25日 会员：: Mom2Boxers
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Thanks, Guys! I need to do more like lulani, and get outside and away from the kitchen - or the fast food restaurants I have a house full of food; never has been a need to go to the fast food restaurants. It's ridiculous that this is such a struggle; just one pound a week would put me in great shape at the end of the year, and that is so doable. I'm like a teenager though; I want it now!
2015年08月25日 会员：: DairyKing
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Oh, DairyKing, I'm a "Want It Now!" person too. While at DD's house while watching the boys I covered a cake with a kitchen towel so I wouldn't be looking at it. It's not even my kind of cake and I still wanted it! Out of sight, out of mind! It has gotten easier driving by the fast food drive thru's now but IF I had to go for someone else... I'm thinking the devil would get me there!
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I am so with you, Kattay! I put my hand in front of my face so I don't see the food, but my fingers are parted. Haha! But it's not hopeless, you have proven that it can be done. It's kind of like riding a Harley, the journey is the destination.
2015年08月26日 会员：: DairyKing
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McDonald's or BK are the last places that would tempt me now Taco Bell and Wendy's would be pulling on my salivary glands hard.
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