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Loch_Tess的日记, 2015年08月23日

Today I finished a major accomplishment: I ate a new vegetable. I've enrolled in the Rouxbe cooking school online, and they have a very serious focus on teaching their students to get back to a more plant-based life style. Tonight I did my first cooking task and prepared lemon-garlic rapini. Rapini, it turns out, is a vegetable that's sort of a cross between broccoli and spinach. It's the sort of the thing I would usually NEVER eat, but I took the leap and went to Whole Foods and bought it and cooked it. I steamed it as directed, very briefly, and ate it immediately. It wasn't delicious, but with the garlic and lemon, it was completely edible. I'm super proud of myself, since eating more veggies is something I desperately need to do.

Next tasks: carrots with green onions, and several different green bean recipes.

查看饮食日历, 2015年08月23日:
666 千卡 脂肪: 24.34克 | 蛋白质: 42.80克 | 碳水物: 72.01克.   早餐: Bananas, Strawberries, Bob Evans Pork Sausage Links. 午餐: Frieda's Rapini, Mott's Applesauce (No Sugar Added), Broiled or Baked Pork Chop. 更多的......

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