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After two days I have lost 8 pounds, my food intake has remained the same but my calories from alcohol has been eliminated. My intake was 25% of RDI but I'm not hungry
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425 千卡
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脂肪: 14.06克 | 蛋白质: 36.27克 | 碳水物: 37.70克.
早餐: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). 午餐: Tea Unsweetened, 2% Fat Milk, Butter, Hard White Roll, Pink Salmon (Drained Solids, Canned). 晚餐: Coca-Cola Diet Coke. 更多的......
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