在2023年09月13日体重纪录(没有日志纪录)
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64.7 公斤
最近减少: 10.6 公斤.
还有: 8.0 公斤.
饮食准则: 合理的.
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1618 千卡
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脂肪: 52.57克 | 蛋白质: 55.18克 | 碳水物: 256.25克.
早餐: Silk Original Soymilk, Sugar. 午餐: Blackberries , Watermelon , Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Great Value Deli Style Sliced Sharp Cheddar Cheese, Ole Extreme Wellness High Fiber Large Wraps, Simple Truth Plant Based Turkey Style Deli Slices. 晚餐: Totino's Cheese Pizza Rolls, Royal Asia Vegetable Spring Rolls with Edamame, Raspberries . 小食/其他: Bobo's Apple Pie Stuff'd Oat Bites , Bobo's Strawberry Stuff'd Oat Bites, Act II 100 Calorie Butter Mini Popcorn Bags. 更多的......
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稳定体重
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