在2023年09月11日体重纪录(没有日志纪录)
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1640 千卡
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脂肪: 62.00克 | 蛋白质: 107.00克 | 碳水物: 165.80克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Enza Pacific Rose Apple, Think High Protein Bar Creamy Peanut Butter. 晚餐: Signature Farms Green & Crisp Salad, Mrs. Cubbison's Parmesan Crisps, Blue Ribbon Fudge Twirl Ice Cream, Kraft Classic Ranch Lite Dressing, McCormick Bacon Flavored Bits, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Veggie Smart Pizza Sauce, Yehuda Gluten Free Matzo-Style Squares. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Key Lime Skyr. 更多的......
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一个星期减少0.9 公斤
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