在2023年09月7日体重纪录(没有日志纪录)
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83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1011 千卡
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脂肪: 31.67克 | 蛋白质: 61.37克 | 碳水物: 131.52克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers. 晚餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Sargento Vermont Cheddar Cheese Slices, Cabot Cheddar Cheese Slices. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一个星期减少0.6 公斤
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