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I have not been sleeping well for a few days and generally don't feel too well. Hopefully I'll sort myself out within a few days. :)
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94.0 公斤
最近减少: 19.0 公斤.
还有: 39.6 公斤.
饮食准则: 合理的.
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1994 千卡
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脂肪: 148.57克 | 蛋白质: 120.93克 | 碳水物: 28.50克.
早餐: Monster Beverage Zero Ultra. 午餐: McDonald's Premium Grilled Chicken Club Sandwich (No Bun). 晚餐: Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. 小食/其他: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少1.9 公斤
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 评论
Aww, sorry you don't feel well. I'll keep you in my prayers. Proud of how you are doing on your diet especially since you don't feel well. BIG HUGS!! :-D
2015年08月19日 会员：: spiritspell
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2015年08月19日 会员：: alphamares
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Sleeping problems are the worst. I hope whatever it is won't hang on much longer.
2015年08月19日 会员：: teskandar
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Rest is essential. Good luck.
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i have alot of problems sleeping.......good luck....
2015年08月19日 会员：: HARLEYNICE3
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2015年08月19日 会员：: HARLEYNICE3
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