|
Up and down. Still not counting this one as a loss until it's been more than a day.
|
95.1 公斤
最近减少: 17.9 公斤.
还有: 40.6 公斤.
饮食准则: 合理的.
|
|
2014 千卡
|
脂肪: 148.91克 | 蛋白质: 100.45克 | 碳水物: 38.88克.
早餐: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Bacon. 晚餐: Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak, Publix 50/50 Blend Salad Mix. 小食/其他: Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds), Now Sports Omega 3 6 9, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA. 更多的......
|
一个星期减少3.8 公斤
|
|
|