|
What a crazy day today been on the go since 7am non stop here there and a little bit of everywhere. Just finished cleaning the house and now making dinner to eat and rush back out the door again and be on the go for the next few hours. Hope everyone's day has been well.
|
978 千卡
|
脂肪: 54.58克 | 蛋白质: 52.70克 | 碳水物: 66.53克.
早餐: Coffee with 1 Cream (Large), Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. 午餐: Tea with Milk, Coffee with Cream. 晚餐: Basmati Rice (Cooked), Tandoori Chicken. 更多的......
|
|
1900 千卡
|
运动:
清洁 - 50 分钟, 步行（锻炼型） - 5.5公里/小时 - 1 小时 和 13 分钟, 休息 - 14 小时 和 57 分钟, 睡眠 - 7 小时. 更多的......
|
|
 评论
2023年08月28日 会员：: Darlene914
|
Agree with Darlene, great way to burn calories
2023年08月28日 会员：: New_Wayne
|
Busy here too. Mondays always are for us.
2023年08月28日 会员：: -MorticiaAddams
|
Every step counts to burn those calories 🚶♂️🏃♀️
2023年08月28日 会员：: MattRide
|
Thanks everyone I really have.
2023年08月28日 会员：: °•BaileysMum•°
|
|
|