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Mom2ThreeQTs的日记, 2015年08月14日

11lbs in 10 days... off to a good start. Happy to have recently added a daily 20 min work out. Excited to try new low carb recipes. Hope the loss continues, and my carb monster family do not tempt me.


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Wow!! Kind of jelly lol Good job! Good luck with the rest. 
2015年08月14日 会员:: Eve85
Look at you! Way to go! 
2015年08月19日 会员:: MileHighMarti
That's a really awesome start, good for you! Just remember to keep at it when the weight loss starts slacking off. It's hard to not want to check the scale every day (or every 10 minutes) but the less you weigh yourself as time goes on, the easier it will be to stick with your plan. The small ups and downs will bother you much less when you look at it a week or two at a time. It's a hard thing to do, though, and it's also some advice that I need to take for myself ;) Good Luck! 
2015年10月7日 会员:: mishafan03

     
 

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