anvaeon的日记, 2023年08月27日

I'm heading on holiday to Europe in just under two weeks, and while I'd love to maintain this weight throughout (or get to my goal 55 beforehand) I have a sneaking suspicion I'll be too excited about French cheese and Italian pasta and Greek moussaka... So I'm just going to be kind to myself and ENJOY the food and the holiday!!

55.6 公斤最近减少: 7.4 公斤. 还有: 0.6 公斤. 饮食准则: 合理的.

一个星期减少0.2 公斤

12支持者支持

Be kind to yourself and have fun!

2023年09月1日会员：: CalypsoCrow

Enjoy yourself, you’ll likely be doing more walking too so some of the excess calories will be burned off. I’m not sure about France but in some areas of Italy there are a lot of steps and hills to climb up!

2023年09月3日会员：: NegMog

Have a great time! I'm off to Europe in a months time too, some great places in Greece and Italy to do lots of walking.. in-between meals xD the food is just too good! Enjoy :)

2023年09月5日会员：: eiiika

Thanks so much all!!! 😊💕✈️

2023年09月6日会员：: anvaeon

Fear not about the food- yes it delicious by you so walk it off!!! It’s the fabulous wines and cheeses to be afraid of!!!! 🤣🤣🤣

2023年09月9日会员：: JayCee77!


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anvaeon的日记, 2023年08月27日

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