That was ONE shitload of piss and shit!
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78.6 公斤
最近减少: 10.3 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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3050 千卡
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脂肪: 123.43克 | 蛋白质: 94.19克 | 碳水物: 223.50克.
早餐: Amul Cheese Cube, Dal Paratha, Milk (Whole Milk) , Butter (Salted) . 午餐: Regular Beer , Roti, Jaggery, Gits Punjabi Chole, Ghee, Steamed Rice. 晚餐: Vodka, Boiled Egg, Raita, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Meatzza Chicken Malai Seekh Kebab, Aloo Sabzi. 更多的......
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一个星期减少25.9 公斤
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