BuffyBear的日记, 2015年08月14日

one reason I found is that you get bored about it , one advise will be stick to people that have the save goal like everyone here , coma e back here often you will see you always want to be in track , tie your social networks with this like F- For Facebook realted to F for Fatsecret  

zydone, why get bored? Play, explore, find new foods that fit your plan and try them. If they don't quite fit adapt them a bit so they do. You can explore the world with food. It's an interesting challenge and journey. Try new kinds of workouts. I'm exploring several at the moment, working hard at learning one and mixing in some new kettle ball work outs plus the norm at the gym that I will be changing gradually to more free weights. Fun, interesting, uses your brain and with workouts your muscles. There is so much to learn in this world!!  

NM I always picture Buffy with her tree as well.  

Thanks again everybody! And yes, alphamares, I feel very loved.  

:-) 

Her tree is gone and replace by a tub full of bottled water. Good reminder to drink more water. :o) I love sweet potatoes, WFN.  

Welcome back! :) 

Thank you WholeFoodNut I meant to say for BuffyBear the comment I do not give up easy I have lost 50 Pounds , and I will continue for my other 50 . 

Mom, having a garnet yam for dinner with some spicy garbanzos and whole wheat. YUMMY! Zydone, I succumbed to my addiction and bought 5 cookbooks today.  

Ha... WFN! I think I bought a couple and a couple of fasting books, too. I am having a splurge dinner tonight .. mashed potatoes grass-fed meat balls with alfredo and poblano sauce and green beans. Yours is much healthier. I had a Greek yogurt today and water ... so this is my Warrior meal. LOL! I have no idea if this is right to ... but I am doing it. Nom! Nom! 

I got off my track 2x this week .. for bs reasons.. meh.. jump back in the saddle and hunker down...  

You'll all sound so inspiring, that's why it's good to be here. 

LOL I forgot about your water bottles.  

Mom, that sounds good. Mine was just easy, and I haven't been shopping so the frig is pretty empty. Had the beans cooked, cooked the whole wheat grains to use during the week. Pop the potato in the convection oven. It tasted good with a sprinkle of sesame oil on the grain and bean mixture. Not low carb... 

We've all been there and are trying to find the strength to get thru. 

The reason we are in this fix is that we are fallible. The most important thing is not to give up! And its great to see that you haven't :)