在2023年08月23日体重纪录（没有日志纪录）
|
96.3 公斤
最近减少: 1.4 公斤.
还有: 21.4 公斤.
饮食准则: 合理的.
|
|
1701 千卡
|
脂肪: 85.76克 | 蛋白质: 105.58克 | 碳水物: 130.09克.
早餐: SEASONING - Salt and Pepper, G Hughes Sugar Free Sweet Chili Dipping Sauce , Egg, PAM Original No-Stick Cooking Spray, Coffee. 午餐: SOUP - Chicken and Cabbage Soup - Small Batch, Marketside Cherry Almond Gorgonzola Chopped Salad Kit, Better Body Foods Organic Chia Seeds, Great Value Peach Light Greek Nonfat Yogurt. 晚餐: Lay's KC Masterpiece BBQ Flavored Potato Chips, Onions , G Hughes Sugar Free Sweet Chili Dipping Sauce , Black Beans (Canned), SEASONING - Salt and Pepper, Gourmet Garden Ginger Paste, Minced Garlic, Apples, Cabbage, Extra Virgin Olive Oil. 小食/其他: Jif Creamy Peanut Butter. 更多的......
|
一个星期减少0.3 公斤
|