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Good morning!! Thankful for another day. Hope everyone else is enjoying their weekend. If you are in the hurricane path, I hope you are all safe and well.
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95.8 公斤
最近减少: 8.0 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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789 千卡
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脂肪: 13.50克 | 蛋白质: 51.75克 | 碳水物: 122.00克.
早餐: Guerrero Flour Tortilla 10 Inch, Great Value Diced Potatoes, Hormel Black Label Fully Cooked Original Bacon, All Whites 100% Liquid Egg Whites. 午餐: Fairlife Fat Free Ultra-Filtered Milk, General Mills Honey Nut Cheerios. 晚餐: Thomas' Hearty Light Multi-Grain English Muffins, Chobani Greek Yogurt Blueberry on The Bottom . 更多的......
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一个星期减少1.4 公斤
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