在2015年08月12日体重纪录(没有日志纪录)
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95.9 公斤
最近减少: 17.1 公斤.
还有: 41.5 公斤.
饮食准则: 合理的.
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1897 千卡
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脂肪: 138.25克 | 蛋白质: 120.98克 | 碳水物: 27.90克.
早餐: Butter Whipped (Salted), McDonald's Scrambled Eggs, Bacon, Monster Beverage Zero Ultra. 午餐: McDonald's Premium Grilled Chicken Club Sandwich (No Bun), Bacon. 晚餐: Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Coffee (Brewed From Grounds), Great Value Half & Half, Now Sports Omega 3 6 9, Now Foods Psyllium Husk Caps, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Strawberry Gelatin, Reese's Sugar Free Peanut Butter Cups, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA. 更多的......
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稳定体重
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