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So last week I decided no more! I am doing a combination of reboot (no sugar no carbs) and banting. Wish me luck, Friday will be my first weight- in.
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891 千卡
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脂肪: 31.72克 | 蛋白质: 65.73克 | 碳水物: 94.94克.
早餐: Mayonnaise, Rindless Streaky Bacon, Mushrooms, Egg (Whole), Granny Smith Apples. 午餐: Mayonnaise, Gem Squash, Baked Sweetpotato (Peel Not Eaten), Butternut Winter Squash (with Salt, Cooked, Baked), Carrots, Woolworths Skinless Chicken Breast Fillets. 小食/其他: Naartjie, Pro Nutrition Pro Nutrition Extreme Whey, Bananas. 更多的......
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