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1327 千卡
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脂肪: 29.39克 | 蛋白质: 147.24克 | 碳水物: 137.27克.
早餐: Whole Milk, Egg, Egg White. 午餐: La Tortilla Factory Low Carb Flour Tortilla, Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. 晚餐: Fig, Natural Blue Seared Ahi Tuna, White Rice. 小食/其他: Garden Lites Veggies Made Great Double Chocolate Muffins, Kirkland Signature Nonfat Plain Greek Yogurt, MusclePharm Combat Powder - Chocolate Milk, Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins. 更多的......
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